Stop Forcing Life and Enjoy the Journey!

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My yoga instructor shared this passage with us this week in class and I just wanted to share it with you as you go into the weekend. Be sure to make some time for yourself to rejuvenate, to be present, to have fun with friends and family and simply be present and enjoy the moment right now.

“Let go of the ambition and embrace the practice of peeling back your layers. Just be where you are, play your edge, and the prizes will be revealed along the way. Transformation is an endless process to be lived. It cannot be captured or possessed, you can only participate in it.”

~Baron Baptiste

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